Clinical pilates 臨床普拉提指導

One-to-one Pilates programmes designed by physiotherapists to improve core strength, posture and movement control, suitable for both rehab and fitness.
由物理治療師度身訂造的一對一普拉提訓練，加強核心肌力、改善姿勢及身體控制，適合復康及日常體能訓練。